To contact us Click HERE
I first of all have to note that if you follow a lot of Cincinnati Food Blogs, you will feel that this is repetitive of Cincinnati Bites post. Apparently, we were both at Barresi's on Valentine's Day! So, check out his blog too for more reviews if interested :)
I have lived near Barresi's for a really long time and have never gone. I walk past this restaurant on my neighborhood walks at least 3 times a week and had often wonder what it's like on the inside. Kris and I have both have lived near hear and always talked about going but never did. From the outside, Barresi's looks like a renovated stucco home with vines and flowers painted on the outside of the building. It appears very charming from the outside and was always a mystery to me. I had heard that this was a pretty pricey place, which was why I had never gone before.
I typically am able to talk Ross into going to a nicer restaurant for Valentine's Day. Yes, we do go out for Valentine's Day. It really is a good excuse for me to go to nicer restaurants that we wouldn't normally go to :) When I suggested Barresi's, he immediately agreed. He had been wanting to try it too!
We made reservations since it was a holiday and knew that it can fill up quickly. We made early reservations though and I think we would have been able to go on in and have a seat. Barresi's is a very warm and inviting restaurant. We were greeted by a hostess who offered to take our coats for us and led us to the hostess stand to check in for our reservation. The inside of Barresi's is pretty close to what I imagined it to be. Lots of rooms that have eclectic touches that make you feel like you're at home. We were led to an upstairs dining area that was broken into 2 or 3 separate rooms. We sat toward the back next to a fireplace.
After looking over the wine list for a minute, I selected a glass of wine and Ross opted for a beer. Our server was attentive and friendly, but appeared a bit nervous. She may have been new, but this didn't bother us in the slightest. She was very knowledgeable and shared good opinions about the menu items. The full menu was not available this night, but there were still plenty of options. As we looked it over, a basket of their famous Zeppoles. These things were AMAZING. I had never heard or tasted such things before, but these were addictive. Zeppoles are little square bites of fried dough and had just enough salt and garlic. They were served with butter. I tried not to eat too many before even ordering my meal because I wanted to save room, but I could have easily eaten that entire basket of these.
There were so many different menu items that sounded delicious that it was hard to decide. After asking the server her opinion and going back and forth a couple times, I decided to get the Beef Crab Gorgonzola. This was twin filets with lump crab meat, topped with a mushroom and artichoke Gorgonzola cream sauce. Need I say more!?
Ross ordered the Lobster Ravioli and Crabmeat Cardinale. This was one of our server's suggestion and was one that I almost ordered too. All the entrees were served with a house salad and a side pasta.
The salads came out first. These were just OK. I was actually expecting a better salad. The house dressing was pretty good for the most part, but again, just fine salads.
Now, for my complaint that really has nothing to do with the restaurant itself. Ross and I were enjoying the quiet ambiance of the restaurant, which was pretty quiet overall until the table next to us was sat. This was a family of 5 or 6 people with two boys and 3 or 4 adults. I don't mind groups, kids, or even noisy groups; however, this was by far one of the most annoying tables I have EVER sat by in my entire life. Keep in mind this was Valentine's Day in a more "upscale" restaurant that is pretty quiet. The kids were fine, but the adults talking to these kids was so distracting that it pretty much ruined my dinner. The continuous nitpicking then complimenting, then correcting, then praising...it was all too much for me. This non-stop banter continued the rest of the meal....
So, for the rest of my food...I can easily say it was delicious. The filets were cooked perfectly, juicy and tender. The crab, filet, and gorgonzola cream sauce was a very rich and flavorful combination. There was a little earthiness from the mushrooms and artichokes, but overall the entire dish was spot on. It was definitely a very rich and creamy sauce, so if that's not your thing this wouldn't be your dish, but I loved it and would easily order it again!
My meal was also served with a side of pasta. I'm not really sure why, I didn't need the pasta, but I tried it. The red sauce was pretty good overall, but I honestly didn't have more than a bite or two of this, so I can't say a whole lot about it. But it was nice to try their homemade sauce :)
Ross also loved his lobster ravioli. This also had a lobster cream sauce served with it. I thought the portion was a good size and a really unique option for Italian. I tried this as well and liked it a lot, but liked mine better :)
Barresi's was a great choice for a restaurant for a special occasion. Like I said, Italian food is one of my favorites and this did not disappoint. I wish that the rest of the patrons had been a little more tolerable because it really was completely distracting and made it difficult to pay attention to anything else!
Service was overall good, nothing that stood out, but average overall. But if you want a nice, family-owned neighborhood restaurant, this will definitely give you what you're looking for.
~Kate
Food: 4.5
Service: 3.5
Overall Experience: 3 (due to the other guests)
spinach salad recipe
25 Şubat 2013 Pazartesi
Review: Pompilio's
To contact us Click HERE
My friend has been raving about Pompilio's in Newport for a couple months now. She said she loved the small local feel of the restaurant and really enjoyed her meals that she has had here. I do love Italian, so when my husband was recently craving Italian, I suggested we give it a try.
Pompilio's is located in the small neighborhood of Newport, KY and there is a location in Independence too. It is well-known for having a scene from Rain Man filmed here. There was plenty of parking options located on the neighboring streets. I loved the location, making it definitely feel like a neighborhood gem.
Upon walking in, I was a little taken aback. The bar area was packed with people...and smoke. I forgot that Kentucky still allows smoking in restaurants. I am not one who typically is bothered by smoke actually, but this was pretty intense. We were led to the hostess stand in another room who asked if we wanted smoking or non-smoking. We chose the latter. We were immediately seated to a cozy booth in the back of the restaurant.
As we got comfortable I was able to take a minute to soak in the ambiance and patrons of Pompilio's. I liked how the interior had a feeling of being in a family restaurant. There was a variety of patrons, including families, children, and couples. It wasn't too loud and had some great eccentric pieces adorning the walls.
Ross and I took some time looking over the menu after ordering our drinks. The menu is huge. It offers specialty dishes, pastas, chicken, salads, appetizers, and more. It really is pretty extensive. I asked our matter-of-fact waitress what she recommended, and she suggested the chicken tortellini which was one of the dishes I was debating, so I went for it. This was served with a side salad. Ross decided to order the Cannelloni. He has never ordered this before, so I was surprised, but it sounded good! He wanted a Caesar salad with his meal.
As we waited, a server brought us some bread to snack on. This was pretty boring. It really just was white bread. It seemed to me like bread that I could get from a bag at the store.
Next, came our salads. These salads were too a bit disappointing. It was a portion of iceberg lettuce topped with two cucumbers and two tomatoes. I had the Italian dressing, which was just okay. Ross didn't really care for his salad either. It was over-dressed making it taste a bit soggy. Not terrible, but not that great either.
At this point, we were excited for our entrees to come. We finished our drinks and chatted while we waited....and waited...and noticed that the table who was sat 10-15 minutes after us received their entrees. We weren't terribly bothered by this, but we did notice it. Our waitress did stop by a bit later and apologized for the food taking longer than normal, which was nice to acknowledge. Finally, our food arrived.
The chicken tortellini is sauteed with garlic, basil, onions, and sun-dried tomatoes and served in a Parmesan cream sauce. This overall was just okay. I thought there was way too much cream sauce making it a little too rich for me. Other than that, I really liked the sun-dried tomatoes and the chicken was pretty good too. This was a big portion and had about half to take home. I think this was a decent dish, but just too much cream/cheese, in my opinion.
Ross' dish was not good. I really can't even try to make it sound good. I thought it was terrible. The cannelloni tasted rubbery to me. It was stuffed with beef and Italian sausage, which really had no flavor. Ross chose Alfredo sauce on top of it, and I didn't think that had any flavor either. It really needed some salt and pepper at least. This was a very bland dish. I also thought for Italian food it was a small portion. Ross didn't mind though because he didn't like this either.
I was so disappointed in Pompilio's! I really wanted to like this place. I thought the interior and exterior is really unique and a lot of people seem to enjoy it. It was busy, but not on a wait, and prices are pretty fair. My friend who recommended it said that she has only had the red sauce and really likes that, so if I ever do go back, I guess I will have to try that. The food and service was just mediocre in my opinion. I don't need a server who is overly friendly or anything like that, but ours was really just down-to-business. Let me know what you think! I'd love to hear other thoughts on this place.
~Kate
Food: 2
Service:2
Overall Experience: 2.5
My friend has been raving about Pompilio's in Newport for a couple months now. She said she loved the small local feel of the restaurant and really enjoyed her meals that she has had here. I do love Italian, so when my husband was recently craving Italian, I suggested we give it a try.
Pompilio's is located in the small neighborhood of Newport, KY and there is a location in Independence too. It is well-known for having a scene from Rain Man filmed here. There was plenty of parking options located on the neighboring streets. I loved the location, making it definitely feel like a neighborhood gem.
Upon walking in, I was a little taken aback. The bar area was packed with people...and smoke. I forgot that Kentucky still allows smoking in restaurants. I am not one who typically is bothered by smoke actually, but this was pretty intense. We were led to the hostess stand in another room who asked if we wanted smoking or non-smoking. We chose the latter. We were immediately seated to a cozy booth in the back of the restaurant.
As we got comfortable I was able to take a minute to soak in the ambiance and patrons of Pompilio's. I liked how the interior had a feeling of being in a family restaurant. There was a variety of patrons, including families, children, and couples. It wasn't too loud and had some great eccentric pieces adorning the walls.
Ross and I took some time looking over the menu after ordering our drinks. The menu is huge. It offers specialty dishes, pastas, chicken, salads, appetizers, and more. It really is pretty extensive. I asked our matter-of-fact waitress what she recommended, and she suggested the chicken tortellini which was one of the dishes I was debating, so I went for it. This was served with a side salad. Ross decided to order the Cannelloni. He has never ordered this before, so I was surprised, but it sounded good! He wanted a Caesar salad with his meal.
As we waited, a server brought us some bread to snack on. This was pretty boring. It really just was white bread. It seemed to me like bread that I could get from a bag at the store.
Next, came our salads. These salads were too a bit disappointing. It was a portion of iceberg lettuce topped with two cucumbers and two tomatoes. I had the Italian dressing, which was just okay. Ross didn't really care for his salad either. It was over-dressed making it taste a bit soggy. Not terrible, but not that great either.
At this point, we were excited for our entrees to come. We finished our drinks and chatted while we waited....and waited...and noticed that the table who was sat 10-15 minutes after us received their entrees. We weren't terribly bothered by this, but we did notice it. Our waitress did stop by a bit later and apologized for the food taking longer than normal, which was nice to acknowledge. Finally, our food arrived.
The chicken tortellini is sauteed with garlic, basil, onions, and sun-dried tomatoes and served in a Parmesan cream sauce. This overall was just okay. I thought there was way too much cream sauce making it a little too rich for me. Other than that, I really liked the sun-dried tomatoes and the chicken was pretty good too. This was a big portion and had about half to take home. I think this was a decent dish, but just too much cream/cheese, in my opinion.
Ross' dish was not good. I really can't even try to make it sound good. I thought it was terrible. The cannelloni tasted rubbery to me. It was stuffed with beef and Italian sausage, which really had no flavor. Ross chose Alfredo sauce on top of it, and I didn't think that had any flavor either. It really needed some salt and pepper at least. This was a very bland dish. I also thought for Italian food it was a small portion. Ross didn't mind though because he didn't like this either.
I was so disappointed in Pompilio's! I really wanted to like this place. I thought the interior and exterior is really unique and a lot of people seem to enjoy it. It was busy, but not on a wait, and prices are pretty fair. My friend who recommended it said that she has only had the red sauce and really likes that, so if I ever do go back, I guess I will have to try that. The food and service was just mediocre in my opinion. I don't need a server who is overly friendly or anything like that, but ours was really just down-to-business. Let me know what you think! I'd love to hear other thoughts on this place.
~Kate
Food: 2
Service:2
Overall Experience: 2.5
Gluten-Free Shepherd's Pie Two Ways (one vegan)
To contact us Click HERE
A cold rain is rolling through Connecticut, interrupting a whisper of mist with sudden bursts of stinging wet drops. The skies are wooly gray, gloomy and low. It's the kind of day that calls for comfort in the form of food. Something baked in a crock. Something piping hot and old fashioned. Something with mashed potatoes...
A savory pie, I said out loud, standing at the kitchen sink, listening to the staccato of rain drumming the skylights.
Don't tease me, said my husband, looking up from his latest screenplay.
I wouldn't joke about a thing like pie, I assured him.
Seriously. I'm thinking a shepherd's pie, I said. But not the usual shepherd's pie. No beef. No onion. No peas.
Please, he said. No peas.
You know, that could get you into trouble, I told him. Your pea prejudice. The foodie police will be at our door before you know it. Demanding equal time for peas. And I'm already in enough trouble with their ilk.
Their ilk? he asked.
Yes, I said solemnly. My shepherd's pie is going to have tofu. And in some circles, that could get you killed.
Seriously, he echoed. And shook his head. He shifted in his seat.
Hey. Honey?
I turned toward him.
No offense, but. Can I have a chicken pie? Nothing against bean curd, but.
I know, I assured him. I know tofu doesn't always float your boat.
I have a legume issue, he stated. Never been a fan.
I love you anyway, I said.
For better or for worse.
Legumes or no legumes.
Ingredients:
For the mashed potato topping:
3 cups peeled, diced gold potatoes
Sea salt
Plain soy, nut, or light coconut milk, as needed
For the filling:
1 tablespoon olive oil
1-2 cloves garlic, chopped
1 cup sliced carrots
1 cup zucchini, sliced into half-moons
1 cup chopped broccoli florets
1 14-oz can artichoke hearts, drained, quartered
1 cup cubed organic non-GMO firm sprouted tofu, or diced cooked chicken
2 teaspoons Italian style herbs (blend of oregano, thyme, marjoram, basil, parsley)
1 teaspoon rubbed sage
1 teaspoon rosemary, minced
Sea salt and ground pepper, to taste
For the gravy:
2 tablespoons olive oil
2 tablespoons rice flour
1/2 cup warm broth (light vegetable or chicken broth)
1 cup non-dairy milk, warmed
2 tablespoons vegan butter (I used Earth Balance)
1 teaspoon mild GF curry powder
Sea salt and ground pepper, to taste
Instructions:
For the potato topping- boil the potatoes in a pot until fork tender, about 25 minutes. Drain well. Mash with a potato masher; add a splash of non-dairy milk and season with sea salt, to taste. Stir till smooth and creamy, adding a little more 'milk' until the potatoes are fluffy and smooth. Set aside.
Preheat the oven to 350ºF. Grease four single serving 10-oz ramekins with vegan buttery spread (I used Earth Balance). Set aside.
First, make the mashed potatoes. I used "Buttercream" gold potatoes- so full of flavor.
Heat the olive oil in a large skillet over medium heat and stir in the garlic. Add the carrots, zucchini, and broccoli. Stir and cook lightly until fork tender, roughly ten minutes. If you prefer your veggies crisper, cook only until tender-crisp.
Add in the artichoke hearts, tofu or diced cooked chicken, and herbs, season with sea salt and ground pepper; set aside.
Make your gravy. Heat the olive oil in a pot over medium-low heat; stir in the rice flour to make a paste. Stir and cook for half a minute. Slowly add in the warm broth, and non-dairy milk; keep stirring. Add the vegan butter, curry powder, and sea salt. When it begins to thicken remove from heat and taste test. It should taste mild and creamy. The herbs in the veggies will add rosemary-sage flavor.
Pour the gravy over the filling mixture and gently mix until the veggies are coated with gravy.
Spoon the filling into the ramekins. Top with a big spoonful of mashed potatoes.
Sprinkle with non-dairy/vegan shredded cheese, if you like.
Place the ramekins on a baking sheet (to catch any bubbling-over drips) and bake in the center of a hot oven for 30 to 35 minutes. I tented my ramekins with foil for the first half of baking time to keep the mashed potatoes moist. Then I removed the foil and let the the topping brown a bit.
Cook time: 30 min
Yield: 4 servings
Recipe Source: glutenfreegoddess.blogspot.com
All images & content are copyright protected, all rights reserved. Please do not use our images or content without prior permission. Thank you.
Cooking light- gluten-free shepherd's pie with lovely gravy, two ways. |
A cold rain is rolling through Connecticut, interrupting a whisper of mist with sudden bursts of stinging wet drops. The skies are wooly gray, gloomy and low. It's the kind of day that calls for comfort in the form of food. Something baked in a crock. Something piping hot and old fashioned. Something with mashed potatoes...
A savory pie, I said out loud, standing at the kitchen sink, listening to the staccato of rain drumming the skylights.
Don't tease me, said my husband, looking up from his latest screenplay.
I wouldn't joke about a thing like pie, I assured him.
Seriously. I'm thinking a shepherd's pie, I said. But not the usual shepherd's pie. No beef. No onion. No peas.
Please, he said. No peas.
You know, that could get you into trouble, I told him. Your pea prejudice. The foodie police will be at our door before you know it. Demanding equal time for peas. And I'm already in enough trouble with their ilk.
Their ilk? he asked.
Yes, I said solemnly. My shepherd's pie is going to have tofu. And in some circles, that could get you killed.
Seriously, he echoed. And shook his head. He shifted in his seat.
Hey. Honey?
I turned toward him.
No offense, but. Can I have a chicken pie? Nothing against bean curd, but.
I know, I assured him. I know tofu doesn't always float your boat.
I have a legume issue, he stated. Never been a fan.
I love you anyway, I said.
For better or for worse.
Legumes or no legumes.
This was my shepherd's pie with organic tofu - vegan and dairy-free goodness. |
Gluten-Free Shepherd's Pie Recipe Two Ways
This a light and healthy version of shepherd's pie made without dairy or beef. I made two versions- one vegan (for moi) using organic non-GMO firm tofu, and one with Mary's organic free range chicken, for Steve. The gravy is golden and creamy and reminded me of the pot pies I used to love in childhood.Ingredients:
For the mashed potato topping:
3 cups peeled, diced gold potatoes
Sea salt
Plain soy, nut, or light coconut milk, as needed
For the filling:
1 tablespoon olive oil
1-2 cloves garlic, chopped
1 cup sliced carrots
1 cup zucchini, sliced into half-moons
1 cup chopped broccoli florets
1 14-oz can artichoke hearts, drained, quartered
1 cup cubed organic non-GMO firm sprouted tofu, or diced cooked chicken
2 teaspoons Italian style herbs (blend of oregano, thyme, marjoram, basil, parsley)
1 teaspoon rubbed sage
1 teaspoon rosemary, minced
Sea salt and ground pepper, to taste
For the gravy:
2 tablespoons olive oil
2 tablespoons rice flour
1/2 cup warm broth (light vegetable or chicken broth)
1 cup non-dairy milk, warmed
2 tablespoons vegan butter (I used Earth Balance)
1 teaspoon mild GF curry powder
Sea salt and ground pepper, to taste
Instructions:
For the potato topping- boil the potatoes in a pot until fork tender, about 25 minutes. Drain well. Mash with a potato masher; add a splash of non-dairy milk and season with sea salt, to taste. Stir till smooth and creamy, adding a little more 'milk' until the potatoes are fluffy and smooth. Set aside.
Preheat the oven to 350ºF. Grease four single serving 10-oz ramekins with vegan buttery spread (I used Earth Balance). Set aside.
First, make the mashed potatoes. I used "Buttercream" gold potatoes- so full of flavor.
Heat the olive oil in a large skillet over medium heat and stir in the garlic. Add the carrots, zucchini, and broccoli. Stir and cook lightly until fork tender, roughly ten minutes. If you prefer your veggies crisper, cook only until tender-crisp.
Add in the artichoke hearts, tofu or diced cooked chicken, and herbs, season with sea salt and ground pepper; set aside.
Make your gravy. Heat the olive oil in a pot over medium-low heat; stir in the rice flour to make a paste. Stir and cook for half a minute. Slowly add in the warm broth, and non-dairy milk; keep stirring. Add the vegan butter, curry powder, and sea salt. When it begins to thicken remove from heat and taste test. It should taste mild and creamy. The herbs in the veggies will add rosemary-sage flavor.
Pour the gravy over the filling mixture and gently mix until the veggies are coated with gravy.
Spoon the filling into the ramekins. Top with a big spoonful of mashed potatoes.
Sprinkle with non-dairy/vegan shredded cheese, if you like.
Place the ramekins on a baking sheet (to catch any bubbling-over drips) and bake in the center of a hot oven for 30 to 35 minutes. I tented my ramekins with foil for the first half of baking time to keep the mashed potatoes moist. Then I removed the foil and let the the topping brown a bit.
Cook time: 30 min
Yield: 4 servings
Recipe Source: glutenfreegoddess.blogspot.com
All images & content are copyright protected, all rights reserved. Please do not use our images or content without prior permission. Thank you.
Two pies. Two ways. Steve's had organic free-range chicken in his. Mine, tofu. |
Karina's Notes:
I used plain organic soy milk (non-GMO) as my non-dairy milk of choice. I love its creamy richness. Though a neutral tasting coconut, or nut milk would also work. (And for those of you asking about using moo-derived milk, butter, and real cheese, sure. Dairy will work in this recipe.)
For those of you into the vegan nutritional yeast thang, you could season the gravy with a spoonful of nutritional yeast; add just enough to give the sauce some depth.
If you need a vegan pie without soy, use drained canned chick peas for the protein.
ANDY'S SPINACH SALAD
To contact us Click HERE
ANDY'S SPINACH SALAD
A nice spinach salad recipe to try !
Spinach Salad Recipe INGREDIENTS
Wash, drain and cut up spinach and mix with bacon, eggs and Pepperidge Farm dressing. Prepare the dressing in a blender by combining the sugar, vinegar, oil, onion, mustard, celery seed, salt and pepper. Put in an airtight jar and chill in refrigerator. Mix salad dressing with spinach salad ingredients just before serving. The spinach salad recipe is ready to serve...enjoy !
ANDY'S SPINACH SALAD
A nice spinach salad recipe to try !
Spinach Salad Recipe INGREDIENTS
- 2 pkg. spinach
- 6 slices bacon
- 2 hard boiled eggs
- 1/4 pkg. Pepperidge Farm herb dressing
- 1/3 c. sugar
- 1/3 c. vinegar
- 1 c. salad oil
- 1 sm. chopped onion
- 1 tbsp. mustard
- 1 tsp. celery seed
- Salt & pepper to taste
Wash, drain and cut up spinach and mix with bacon, eggs and Pepperidge Farm dressing. Prepare the dressing in a blender by combining the sugar, vinegar, oil, onion, mustard, celery seed, salt and pepper. Put in an airtight jar and chill in refrigerator. Mix salad dressing with spinach salad ingredients just before serving. The spinach salad recipe is ready to serve...enjoy !
SPINACH 'N' SPROUT SALAD
To contact us Click HERE
Try this amazing spinach salad recipe...the SPINACH 'N' SPROUT SALAD ....nice one !
Spinach Salad Recipe INGREDIENTS
Wash and trim spinach. Dry. Chill. Soak sprouts in ice water in refrigerator for several hours. Arrange spinach in salad bowl; top with well-drained sprouts, then with water chestnuts. Blend ingredients for dressing thoroughly. Pour over salad. Toss gently. The spinach salad recipe is ready to serve...enjoy it !
spinach-salad-with-apple-vinaigrette.l
Try this amazing spinach salad recipe...the SPINACH 'N' SPROUT SALAD ....nice one !
Spinach Salad Recipe INGREDIENTS
- 1/2 lb. fresh spinach, torn
- 1 c. canned bean sprouts
- 1/2 c. sliced water chestnuts
- 1 med. red onion, in rings
- 1/2 c. salad oil
- 1/2 c. soy sauce
- 2 tbsp. lemon juice
- 1 1/2 tbsp. each: grated onion, toasted sesame seeds
- 1/4 tsp. pepper
Wash and trim spinach. Dry. Chill. Soak sprouts in ice water in refrigerator for several hours. Arrange spinach in salad bowl; top with well-drained sprouts, then with water chestnuts. Blend ingredients for dressing thoroughly. Pour over salad. Toss gently. The spinach salad recipe is ready to serve...enjoy it !
spinach-salad-with-apple-vinaigrette.l
24 Şubat 2013 Pazar
SPINACH 'N' SPROUT SALAD
To contact us Click HERE
Try this amazing spinach salad recipe...the SPINACH 'N' SPROUT SALAD ....nice one !
Spinach Salad Recipe INGREDIENTS
Wash and trim spinach. Dry. Chill. Soak sprouts in ice water in refrigerator for several hours. Arrange spinach in salad bowl; top with well-drained sprouts, then with water chestnuts. Blend ingredients for dressing thoroughly. Pour over salad. Toss gently. The spinach salad recipe is ready to serve...enjoy it !
spinach-salad-with-apple-vinaigrette.l
Try this amazing spinach salad recipe...the SPINACH 'N' SPROUT SALAD ....nice one !
Spinach Salad Recipe INGREDIENTS
- 1/2 lb. fresh spinach, torn
- 1 c. canned bean sprouts
- 1/2 c. sliced water chestnuts
- 1 med. red onion, in rings
- 1/2 c. salad oil
- 1/2 c. soy sauce
- 2 tbsp. lemon juice
- 1 1/2 tbsp. each: grated onion, toasted sesame seeds
- 1/4 tsp. pepper
Wash and trim spinach. Dry. Chill. Soak sprouts in ice water in refrigerator for several hours. Arrange spinach in salad bowl; top with well-drained sprouts, then with water chestnuts. Blend ingredients for dressing thoroughly. Pour over salad. Toss gently. The spinach salad recipe is ready to serve...enjoy it !
spinach-salad-with-apple-vinaigrette.l
Gluten-Free Shepherd's Pie Two Ways (one vegan)
To contact us Click HERE
A cold rain is rolling through Connecticut, interrupting a whisper of mist with sudden bursts of stinging wet drops. The skies are wooly gray, gloomy and low. It's the kind of day that calls for comfort in the form of food. Something baked in a crock. Something piping hot and old fashioned. Something with mashed potatoes...
A savory pie, I said out loud, standing at the kitchen sink, listening to the staccato of rain drumming the skylights.
Don't tease me, said my husband, looking up from his latest screenplay.
I wouldn't joke about a thing like pie, I assured him.
Seriously. I'm thinking a shepherd's pie, I said. But not the usual shepherd's pie. No beef. No onion. No peas.
Please, he said. No peas.
You know, that could get you into trouble, I told him. Your pea prejudice. The foodie police will be at our door before you know it. Demanding equal time for peas. And I'm already in enough trouble with their ilk.
Their ilk? he asked.
Yes, I said solemnly. My shepherd's pie is going to have tofu. And in some circles, that could get you killed.
Seriously, he echoed. And shook his head. He shifted in his seat.
Hey. Honey?
I turned toward him.
No offense, but. Can I have a chicken pie? Nothing against bean curd, but.
I know, I assured him. I know tofu doesn't always float your boat.
I have a legume issue, he stated. Never been a fan.
I love you anyway, I said.
For better or for worse.
Legumes or no legumes.
Ingredients:
For the mashed potato topping:
3 cups peeled, diced gold potatoes
Sea salt
Plain soy, nut, or light coconut milk, as needed
For the filling:
1 tablespoon olive oil
1-2 cloves garlic, chopped
1 cup sliced carrots
1 cup zucchini, sliced into half-moons
1 cup chopped broccoli florets
1 14-oz can artichoke hearts, drained, quartered
1 cup cubed organic non-GMO firm sprouted tofu, or diced cooked chicken
2 teaspoons Italian style herbs (blend of oregano, thyme, marjoram, basil, parsley)
1 teaspoon rubbed sage
1 teaspoon rosemary, minced
Sea salt and ground pepper, to taste
For the gravy:
2 tablespoons olive oil
2 tablespoons rice flour
1/2 cup warm broth (light vegetable or chicken broth)
1 cup non-dairy milk, warmed
2 tablespoons vegan butter (I used Earth Balance)
1 teaspoon mild GF curry powder
Sea salt and ground pepper, to taste
Instructions:
For the potato topping- boil the potatoes in a pot until fork tender, about 25 minutes. Drain well. Mash with a potato masher; add a splash of non-dairy milk and season with sea salt, to taste. Stir till smooth and creamy, adding a little more 'milk' until the potatoes are fluffy and smooth. Set aside.
Preheat the oven to 350ºF. Grease four single serving 10-oz ramekins with vegan buttery spread (I used Earth Balance). Set aside.
First, make the mashed potatoes. I used "Buttercream" gold potatoes- so full of flavor.
Heat the olive oil in a large skillet over medium heat and stir in the garlic. Add the carrots, zucchini, and broccoli. Stir and cook lightly until fork tender, roughly ten minutes. If you prefer your veggies crisper, cook only until tender-crisp.
Add in the artichoke hearts, tofu or diced cooked chicken, and herbs, season with sea salt and ground pepper; set aside.
Make your gravy. Heat the olive oil in a pot over medium-low heat; stir in the rice flour to make a paste. Stir and cook for half a minute. Slowly add in the warm broth, and non-dairy milk; keep stirring. Add the vegan butter, curry powder, and sea salt. When it begins to thicken remove from heat and taste test. It should taste mild and creamy. The herbs in the veggies will add rosemary-sage flavor.
Pour the gravy over the filling mixture and gently mix until the veggies are coated with gravy.
Spoon the filling into the ramekins. Top with a big spoonful of mashed potatoes.
Sprinkle with non-dairy/vegan shredded cheese, if you like.
Place the ramekins on a baking sheet (to catch any bubbling-over drips) and bake in the center of a hot oven for 30 to 35 minutes. I tented my ramekins with foil for the first half of baking time to keep the mashed potatoes moist. Then I removed the foil and let the the topping brown a bit.
Cook time: 30 min
Yield: 4 servings
Recipe Source: glutenfreegoddess.blogspot.com
All images & content are copyright protected, all rights reserved. Please do not use our images or content without prior permission. Thank you.
Cooking light- gluten-free shepherd's pie with lovely gravy, two ways. |
A cold rain is rolling through Connecticut, interrupting a whisper of mist with sudden bursts of stinging wet drops. The skies are wooly gray, gloomy and low. It's the kind of day that calls for comfort in the form of food. Something baked in a crock. Something piping hot and old fashioned. Something with mashed potatoes...
A savory pie, I said out loud, standing at the kitchen sink, listening to the staccato of rain drumming the skylights.
Don't tease me, said my husband, looking up from his latest screenplay.
I wouldn't joke about a thing like pie, I assured him.
Seriously. I'm thinking a shepherd's pie, I said. But not the usual shepherd's pie. No beef. No onion. No peas.
Please, he said. No peas.
You know, that could get you into trouble, I told him. Your pea prejudice. The foodie police will be at our door before you know it. Demanding equal time for peas. And I'm already in enough trouble with their ilk.
Their ilk? he asked.
Yes, I said solemnly. My shepherd's pie is going to have tofu. And in some circles, that could get you killed.
Seriously, he echoed. And shook his head. He shifted in his seat.
Hey. Honey?
I turned toward him.
No offense, but. Can I have a chicken pie? Nothing against bean curd, but.
I know, I assured him. I know tofu doesn't always float your boat.
I have a legume issue, he stated. Never been a fan.
I love you anyway, I said.
For better or for worse.
Legumes or no legumes.
This was my shepherd's pie with organic tofu - vegan and dairy-free goodness. |
Gluten-Free Shepherd's Pie Recipe Two Ways
This a light and healthy version of shepherd's pie made without dairy or beef. I made two versions- one vegan (for moi) using organic non-GMO firm tofu, and one with Mary's organic free range chicken, for Steve. The gravy is golden and creamy and reminded me of the pot pies I used to love in childhood.Ingredients:
For the mashed potato topping:
3 cups peeled, diced gold potatoes
Sea salt
Plain soy, nut, or light coconut milk, as needed
For the filling:
1 tablespoon olive oil
1-2 cloves garlic, chopped
1 cup sliced carrots
1 cup zucchini, sliced into half-moons
1 cup chopped broccoli florets
1 14-oz can artichoke hearts, drained, quartered
1 cup cubed organic non-GMO firm sprouted tofu, or diced cooked chicken
2 teaspoons Italian style herbs (blend of oregano, thyme, marjoram, basil, parsley)
1 teaspoon rubbed sage
1 teaspoon rosemary, minced
Sea salt and ground pepper, to taste
For the gravy:
2 tablespoons olive oil
2 tablespoons rice flour
1/2 cup warm broth (light vegetable or chicken broth)
1 cup non-dairy milk, warmed
2 tablespoons vegan butter (I used Earth Balance)
1 teaspoon mild GF curry powder
Sea salt and ground pepper, to taste
Instructions:
For the potato topping- boil the potatoes in a pot until fork tender, about 25 minutes. Drain well. Mash with a potato masher; add a splash of non-dairy milk and season with sea salt, to taste. Stir till smooth and creamy, adding a little more 'milk' until the potatoes are fluffy and smooth. Set aside.
Preheat the oven to 350ºF. Grease four single serving 10-oz ramekins with vegan buttery spread (I used Earth Balance). Set aside.
First, make the mashed potatoes. I used "Buttercream" gold potatoes- so full of flavor.
Heat the olive oil in a large skillet over medium heat and stir in the garlic. Add the carrots, zucchini, and broccoli. Stir and cook lightly until fork tender, roughly ten minutes. If you prefer your veggies crisper, cook only until tender-crisp.
Add in the artichoke hearts, tofu or diced cooked chicken, and herbs, season with sea salt and ground pepper; set aside.
Make your gravy. Heat the olive oil in a pot over medium-low heat; stir in the rice flour to make a paste. Stir and cook for half a minute. Slowly add in the warm broth, and non-dairy milk; keep stirring. Add the vegan butter, curry powder, and sea salt. When it begins to thicken remove from heat and taste test. It should taste mild and creamy. The herbs in the veggies will add rosemary-sage flavor.
Pour the gravy over the filling mixture and gently mix until the veggies are coated with gravy.
Spoon the filling into the ramekins. Top with a big spoonful of mashed potatoes.
Sprinkle with non-dairy/vegan shredded cheese, if you like.
Place the ramekins on a baking sheet (to catch any bubbling-over drips) and bake in the center of a hot oven for 30 to 35 minutes. I tented my ramekins with foil for the first half of baking time to keep the mashed potatoes moist. Then I removed the foil and let the the topping brown a bit.
Cook time: 30 min
Yield: 4 servings
Recipe Source: glutenfreegoddess.blogspot.com
All images & content are copyright protected, all rights reserved. Please do not use our images or content without prior permission. Thank you.
Two pies. Two ways. Steve's had organic free-range chicken in his. Mine, tofu. |
Karina's Notes:
I used plain organic soy milk (non-GMO) as my non-dairy milk of choice. I love its creamy richness. Though a neutral tasting coconut, or nut milk would also work. (And for those of you asking about using moo-derived milk, butter, and real cheese, sure. Dairy will work in this recipe.)
For those of you into the vegan nutritional yeast thang, you could season the gravy with a spoonful of nutritional yeast; add just enough to give the sauce some depth.
If you need a vegan pie without soy, use drained canned chick peas for the protein.
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